Copy Right 2009-2010
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Tige McAfoos and Bob Shannon teach all classes
 
We welcome all persons interested in training for either physical fitness or competition.
We offer the following types of martial arts:
 
•Boxing and wrestling training starts you out with your basic fundamentals.
Which we like to build as base for future training.
 
• Kickboxing and ju-jitsu training takes place in a formal atmosphere with an emphasis on etiquette and self-control as well as physical ability. Training generally is divided into the practice of basic techniques and sparring. While sparring, students stop blows just short of contact so that power is always maintained with control.
 
• Mixed martial arts involving a wide range of throws, joint locks, and takedowns. Focusing on punches and kicks, and how to deflect the impact of punches and kicks.
 
 Marcus Corson is the club manager and a sponsor (LOOS TOOF FIGHT GEAR), whom can answer any questions you may have.412-952-9417
We are a distributor for GET RUNG puzzle mats,RING SIDE,COMBAT SPORTS, THROWDOWN. TO BUY ANY OF THEIR PRODUCTS PLEASE CONTACT US FOR PRICES,or go on there website bring us a list of what you want( item numbers included) to order and we can order it usually less the shipping when we order larger orders.